Living and Training in Las Palmas

Our Coliving

An acroyoga session on the sport rooftop terrace at U32, several pairs training on the tatami mats

What Is a Sport Coliving?

A coliving gives you your own room in a community-driven shared home. A Sport Coliving adds training space, equipment, and a community of people who take an active lifestyle seriously.

The sunbathing terrace at U32 under a blue sky: sunbeds, a parasol and a working corner with power sockets

What's Included in Your Stay

From your in-room workspace to weekly sport activities - here is what comes with every room.

Our Values

What shapes how we train, work, recover, and live together.

Clean Air Policy - Indoors and Outdoors Completely Smoke-Free

Our entire space - including all rooftop terraces and balconies - is smoke-free. It covers cigarettes and vapes, and equally marijuana, shisha and anything else that is burned. Candles are the exception.

Community dinner at Sunbed terrace - at night

Not a Party Location - Social Life at Our Coliving

Calm and respectful at home - and open to whatever comes up.

The sport equipment corner on the U32 staircase landing: wall rack with volleyballs and swim fins, a wooden shelf with balls, weights and gymnastic rings, a free-standing bar frame

The Sport Equipment, and Where to Find It

Weights, balls, fins, a battle rope and pull-up bars in all three buildings - free to use, no booking, no key. Here is what we have and where it lives.

One level spoon of ground coffee next to the paper filters on the V60, the kitchen scale, the coffee tin and a cup filled with water

How to Brew 100% Arabica Coffee with a V60 Hand Filter

The recipe we use in Las Palmas: 10 g of ground coffee, 280 g of water, about three minutes. It works the same way on any V60.

Not a Hostel, Not a Hotel

U32 is a sport coliving - not a hostel with dorm beds, not a hotel with room service. Here is what makes it different.

Partner acrobatics on the sport rooftop terrace at U32

Sport Is Not an Add-On - It's the Core

Movement is part of daily life here - from organised rooftop sessions to spontaneous beach volleyball. No pressure, no ego, no extremes.

What This Place Is Built For

Train intentionally. Work deeply. Recover well. Live mindfully. What that actually means here.

Is This Place Right for You?

An honest look at who fits well here - and who probably doesn't.

Community Life & Weekly Activities

What shared life actually looks like - from organised sport to spontaneous dinners.

Acro Atrium: bed, desk with monitor and office chair, window to the outside

Choosing Your Room

Every room is different. Here is what the trade-offs actually look like.

Someone playing acoustic guitar on the sofa while another person works at a desk, in the room that is now the silent coworking space

Playing an Instrument at the Coliving

Bringing an instrument is generally fine. What matters is coordinating with the one or two rooms next to yours - and knowing the two spots where almost nobody is affected.

Coliving in Las Palmas

Private rooms, shared spaces and people who train regularly - the overview of what the coliving is.

The large shared bathroom at U32 with its double washbasin and large mirror

The Shared Bathroom Situation

How many people share a bathroom in each of the three houses, and what that looks like in the morning.

The coffee corner in the dining area at U32: the coffee system, the tea corner and the filtered water tap

Coffee, Tea and Filtered Water

100% arabica from the bean-to-cup machine, a V60 hand filter, moka pots, four kinds of tea and filtered water - all of it included and self-serve.

Getting Here & Around

Airport to the Coliving: Taxi & Bus Options

Three ways to get from Gran Canaria airport to the coliving - from a direct taxi to two bus options.

Getting Around With and Without a Car

Nobody here needs a car, and inside the city one barely saves time. For the mountains it does. What walking, the bus, a bike and a rental each cost you in time - and where to park.

Getting Around by Bike

Three options for cycling in Las Palmas - local rentals, city bike-sharing, and our own coliving bike.

Living in Las Palmas

Sunset over the tide pools at Playa de Confital, Las Palmas, with Tenerife on the horizon

Seasons, Energy & City Life

Las Palmas has a stable year-round rhythm - here's what changes with the seasons.

Las Palmas de Gran Canaria during a Calima - Playa de Las Canteras and the city behind a dense orange haze of Saharan dust

Calima - Sahara Dust Days

What Calima is, how to protect yourself, and how to use the air purifiers at each location.

The Santa Ana cathedral on Plaza de Santa Ana in Vegueta, the old town of Las Palmas

The City Districts

A quick guide to Las Palmas neighborhoods - which one fits you best.

Evenings in the Neighbourhood: Shops, Going Out, Feeling Safe

What is within walking distance, how the area feels after dark, and how quiet the nights actually are - including the two times of year when they are not.