
The numbered circles on the map match this list; the three blue circles are our houses.
Check out our rooms and find out if the Sport Coliving in Las Palmas is the right fit for you.
Explore Our RoomsGran Canaria has a mild, sunny climate for much of the year - plenty of days to train outside.
Trails climb from sea level into pine forest and volcanic highlands, and the same routes serve walkers and trail runners. Good starting points:
Caldera de Bandama: a volcanic crater a short bus ride from the city, walkable in a couple of hours - the low-commitment first outing
Roque Nublo: the island's landmark rock in the central highlands, a classic half-day trip
Tamadaba Natural Park: pine forest and ridge lines in the north-west, with views across to Roque Nublo and Tejeda
Barranco and coastal paths: ravine routes at almost any length, depending how far out you want to go
We do run occasional group hikes in the surrounding mountains, so this one straddles both halves of the guide - watch the community chat.
Two things on the map cost nothing at all and need no booking. Table tennis tables sit about 350 metres away, and the beach tennis courts a little further along Las Canteras, around 680 metres. Bats and balls are yours to bring.
The table tennis tables have no Google Maps entry of their own, so the pin on our map points at the spot rather than at a listing.
Padel is close to a national sport in Spain, and the nearest courts are at Dreamfit, a walk of about fifteen minutes. Residents have played there before, always self-organised - we do not book anything or bring a group together.
If you arrive alone, apps such as Playtomic are the easiest way in: open matches list the level, so you can join a game without knowing anybody. Rackets can be rented at the clubs.
Las Palmas has a large marina, and the city's sailing club runs regular beginner courses - which makes this one of the few sports on the list you can genuinely take up from zero during a stay here, rather than only watch. Course dates are the club's, not ours, so this is exactly the kind of thing to check before you book. Every November the city is also the departure point for the ARC, the transatlantic rally to the Caribbean, so the harbour is busy with crews all autumn and crew places do occasionally come up.
Under the surface, dive centres run trips from the city and along the coast, with warm water and good visibility most of the year. Snorkelling inside La Barra needs no more than a mask.
Two gyms sit close enough to matter: Isleta Fitness Center is the nearer one at roughly 350 metres, Dreamfit the larger one, which is also where the padel courts are.
Then there is a boxing and kickboxing school essentially around the corner, roughly 100 metres from the HQ.
Nothing can be rigged between our houses, but the island has a highline group that walks lines over places like a sea bay, and Las Palmas has a slackline community that sets up between trees. The photograph hanging in the Highline Haven room was taken on Gran Canaria.

La Cícer, at the southern end of Las Canteras, is one of the friendliest places in the Canaries to learn. The reef that shelters the rest of the beach stops there, so the swell rolls in and breaks over sand into long stretches of whitewater - forgiving for beginners, and long enough to be worth it for the intermediate crowd.
It works through most tides and is lined with surf schools and board rentals; there are plenty, and which one suits you is a matter of taste. If you have never stood on a board, one group lesson is usually enough to get going. Experienced surfers tend to head north or west for bigger, emptier waves once they know the island.
The same sheltered lagoon that makes the swimming good makes it an unusually calm place to paddle for a city beach - a decent cross-training option on days when your legs need a break. Boards rent by the hour along the beach and several schools run intro sessions. Early morning is best: less wind, fewer swimmers.
Worth saying plainly, because it is the thing most people here actually do every day: you can walk on the beach or along the promenade beside it, starting about 500 metres from the door. Flat, traffic-free, and long enough that you can decide how far you feel like going. It needs no kit, no booking and no plan, and it is the lowest-effort way to end up outside on a day when nothing else is happening.
Pozo Izquierdo on the south-east coast is one of the windiest places in the sport and has hosted a PWA wave world cup for decades. This is not a beginner spot: the wind is relentless, and that is precisely why the professionals come. If you are learning, the gentler beaches further south are where to start, and the schools there rent gear and run courses.
If you are new here and want one thing to do in your first week: walk down to the beach, which takes about five minutes, and either swim or take a surf lesson at La Cícer. Almost everything in the second half of this guide is within reach of that stretch of sand.
If you're visiting Las Palmas or living elsewhere on the island, you're welcome to join our community sport sessions. Just get in touch.
Get in touch with us